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Red Kidney Beans 500g

Name: Red Kidney Beans 500g
Availability: InStock

Versatile red kidney beans, a hearty, protein rich pantry staple with a firm texture and mild flavor, ideal for chilis, stews and salads in a 500g bag.

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$3.15

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About this product

Bring a classic, all purpose bean into your kitchen with Red Kidney Beans 500g from Sunshine Roasting Co. These deep red beans are a staple in many cuisines and are loved for their firm texture and mild, slightly earthy flavor that holds up well in chilis, stews, curries and composed salads.

Red kidney beans are recognised as an excellent plant based protein source, providing around 8 to 9 grams of protein per half cup cooked serving, along with about 6 to 8 grams of fiber, while remaining very low in fat. They also supply important nutrients such as iron, folate, potassium, magnesium and phosphorus, which support overall health as part of a balanced diet.

Use them as the backbone of a classic chili, build them into rice and bean bowls, stir them into soups and vegetable stews or toss them with herbs and vinaigrette for a simple bean salad. For vegetarian and vegan eaters, red kidney beans make a satisfying meat alternative that brings both substance and nutrition to the plate.

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